Nutrition & Health Consultation

Nutrition and Health Consultation

Solarwoods Wellness offers nutrition consultation service both in-person and online.  A healthy and balanced diet that provides adequate nutrition is the key component in the philosophy of  holistic health.  Through discussion and understanding of your food preference, lifestyle and habits; with nutrition assessment and counselling support, you are provided practical and achievable dietary recommendations on food types and quantity that are individualized to meet your personal needs and interests.

We provide education to participants on healthy eating habits, food choices, and the importance of nutrition in managing various health conditions.  Information on cooking method, takeout food, groceries, and nutritious snacks choice would be advised on case-to-case bases, in addition to psychological and emotional support for some circumstances, so that clients may stay healthy and happy, feel no hunger or guilty, but with a satisfied tummy whether they eat out or at home.

A balanced diet combined with proper stress management and adequate exercise can help you maintain a healthy weight, manage the “three highs” conditions, improve cardiovascular function, and more effectively to prevent chronic illness.  Therefore, in order to help you to achieve optimal wellbeing, other modalities beneficial to your health will be referred, e.g. bodywork, counselling, etc...


Nutrition and Health Consultation

In-person or Online: 1hr session – HKD 1200 up 
(session extension charge is prorated per 15 min)


Please note: 

If you have health concerns which need deeper investigation, or more complicated health issues that have not been pre-diagnosed by other health professionals, "Nutrition and Health Consultation with Bioresonance"  will be more applicable.